Is LITTLE LAMBS CUPCAKE KIT Low FODMAP?

Ingredients

CHOCOLATE CUPCAKE MIX (WHEAT FLOUR [BLEACHED WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DUTCH COCOA [PROCESSED WITH ALKALI], SALT, ARTIFICIAL FLAVOR, BAKING SODA, BAKING POWDER [CORNSTARCH], COFFEE), WHITE FROSTING MIX (CONFECTIONER'S SUGAR [SUGAR, CORNSTARCH], ARTIFICIAL FLAVOR, SALT), TOOTSIE ROLL MIDGEES (SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), CANDY EYES (SUGAR, CORN STARCH, EGG ALBUMEN, ARTIFICIAL COLORS [TITANIUM DIOXIDE, FD&C RED 40, BLUE 1, YELLOW 5, YELLOW 6]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Box