This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Little Northern Bakehouse Sprouted Honey Oat Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mildly sweet, grain-forward slices present a soft, slightly chewy crumb and thin crust, which toasts evenly and holds spreads or sandwich fillings. Common uses include breakfast toast, sandwiches, and warm toasting for crumbs that crisp. Customer reviews note pleasant sweetness and texture, consistent slice thickness, with occasional comments about density.

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Ingredients

Water, gluten-free flour blend (modified tapioca starch, corn starch, potato starch), Sugars (cane sugar, honey, raisin juice), Sprouted grain blend (sprouted brown rice flour, gluten-free sprouted quick oats), Sunflower oil, Psyllium husk, Yeast, Modified cellulose, Pea fiber, Salt, Rice bran, Cellulose gum, Cultured cane sugar, Vinegar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Little Northern Bakehouse Sprouted Honey Oat is available at 1 retailer

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About this product

Bread · Loaf

Flavor
SweetNutty
Texture
SoftFluffy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Little Northern Bakehouse Sprouted Honey Oat | Spoonful