No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LITTLE SALAD BAR, SRIRACHA HUMMUS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FRESH STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SRIRACHA SPICES (INCLUDING AGED CAYENNE PEPPER), VINEGAR POWDER, SUGAR, PAPRIKA, TAPIOCA STARCH, MALTODEXTRIN, CITRIC ACID, GARLIC, SEA SALT, CUMIN GUAR GUM, 1/10TH OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LITTLE SALAD BAR, SRIRACHA HUMMUS is available at 1 retailer

Aldi

About this product

Dip · Spreadable

Flavor
SpicyGarlickyNuttySavory
Texture
CreamySmooth
Commonly used for
DippingSnackSandwichMeal Prep
Low FODMAP? LITTLE SALAD BAR, SRIRACHA HUMMUS | Spoonful