This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Little Secrets LLC Dark Chocolate Candies Classic Dark -- 5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Chocolate (Fair Trade Certified(tm) Unsweetened Chocolate, Fair Trade Certified(tm) Sugar, Fair Trade Certified(tm) Cocoa Butter, Soy Lecithin (An Emulsifier), Fair Trade Certified(tm) Natural Vanilla Extract), Sugar, Dried Cane Syrup, Coloring (Includes Red Cabbage Juice, Fruit Juice, Vegetable Juice), Gum Arabic, Carnauba Wax, White Mineral Oil, Contains Soy, May Also Contain Milk, Peanut, Tree Nuts, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Little Secrets LLC Dark Chocolate Candies Classic Dark -- 5 oz is available at 2 retailers

VitacostAmazon

About this product

Candy · Pouch

Flavor
ChocolateyBitterSweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Little Secrets LLC Dark Chocolate Candies Classic Dark -- 5 oz | Spoonful