Is Living Intentions Activated Organic Superfood Cereal Cacao Crunch -- 9 oz Gluten Free?

Ingredients

Buckwheat Sprouts, Coconut, Coconut Palm Sugar, Raisins, Sunflower Sprouts, Cacao Superfood Blend (Raw Cacao, Maca Root, Mesquite Pod Powder, Astragalus Root, Freeze Dried Reishi Mycellum), Sorghum Flakes, Coconut Palm Nectar, Sunflower Oil, Golden Flax Meal, Puffed Buckwheat, Vanilla Extract, Live Probiotics (Inulin, Bacillus Coagulans Gbi-30 6086), Himalayan Crystal Salt, Certified Organic, Contains Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy, Contains Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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