No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SKIM MILK, GREEK NONFAT YOGURT (CULTURED SKIM MILK, NATURAL FLAVOR, CARRAGEENAN(, LIQUID SUGAR (SUGAR, WATER), CREAM, WATER, CORN SYRUP, CORN SYRUP SOLIDS, BLUEBERRY PUREE, EGG YOLKS, SUGAR NONFAT YOGURT POWDER (CULTURED NONFAT MILK), LOCUST BEAN GUM, PECTIN, LEMON OIL, MALIC ACID, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count

Chobani Yogurt Greek Fruit On The Bottom Non-Fat Blueberry - 5.3 Oz

REESE'S PEANUT BUTTER WITH REESE'S PEANUT BUTTER CUP PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, REESE'S

Silk Lemon Greek Style Made With Coconutmilk, Yogurt Alternative

Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars

About this product

Frozen Dessert · Frozen

Flavor
FruityCitrusFloral
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON | Spoonful