Is LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cultured nonfat milk
- cultured skim milk
- skim milk
- sugar nonfat yogurt powder
- natural flavor
- greek nonfat yogurt
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, GREEK NONFAT YOGURT (CULTURED SKIM MILK, NATURAL FLAVOR, CARRAGEENAN(, LIQUID SUGAR (SUGAR, WATER), CREAM, WATER, CORN SYRUP, CORN SYRUP SOLIDS, BLUEBERRY PUREE, EGG YOLKS, SUGAR NONFAT YOGURT POWDER (CULTURED NONFAT MILK), LOCUST BEAN GUM, PECTIN, LEMON OIL, MALIC ACID, NATURAL FLAVOR.
Check LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON against your own diets in the app.
Take it with you
Scan to open LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count
Chobani Yogurt Greek Fruit On The Bottom Non-Fat Blueberry - 5.3 Oz
REESE'S PEANUT BUTTER WITH REESE'S PEANUT BUTTER CUP PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, REESE'S
Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars
NON-FAT GREEK YOGURT BLENDED WITH STRAWBERRY, STRAWBERRY
About this product
Frozen Dessert · Frozen