Is Loacker Gran Particceria Creme Noisette Low FODMAP?
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Ingredients
Delicious Hazelnut Cream Filled Wafer Biscuits Coated With Milk Chocolate And Chopped Hazelnuts (47% Cream Filling), Milk Chocolate 35% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Emulsifier Soy Lecithins), Coconut Oil, Hazelnuts 13%, Glucose Syrup, Wheat Flour, Sugar, Whey Powder (Milk), Skimmed Milk Powder, Soy Flour, Fat-reduced Cocoa, Dextrose, Barley Malt Extract, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithins, Bourbon Vanilla Pods, Spices, May Contain Almonds, Product Of Italy, No Colourings And No , Keep Cool And Dry
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.