No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LOACKER QUADRATINI RASPBERRY YOGURT WAFER COOKIES, 7.76 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (Milk), Skimmed Milk Yogurt Powder, Dextrose, Soy Flour, Barley Malt Extract, Raspberry Powder, Skimmed Milk Powder, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithin, Salt, Whole Milk Powder, Cocoa Processed With Alkali, Colored With Beetroot Juice Concentrate, Hazelnuts, Natural Vanilla Pods, Spices

Check LOACKER QUADRATINI RASPBERRY YOGURT WAFER COOKIES, 7.76 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

LOACKER QUADRATINI RASPBERRY YOGURT WAFER COOKIES, 7.76 OZ is available at 2 retailers

Central MarketFortinos

About this product

Cookie · Piece

Flavor
FruityVanillaSweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? LOACKER QUADRATINI RASPBERRY YOGURT WAFER COOKIES, 7.76 OZ | Spoonful