No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LOADED POTATO SOUP SLOW COOKERS RECIPE & SEASONING MIX, LOADED POTATO SOUP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALT, MODIFIED CORN STARCH, GARLIC, ONION, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES (INCLUDING PAPRIKA AND BLACK PEPPER), SUGAR, YEAST EXTRACT, NATURAL FLAVOR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), WHEY (MILK), CULTURED NONFAT MILK, RENDERED BACON FAT & BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Powder

Flavor
SavorySaltyRichSmoky
Texture
Dry
Commonly used for
SoupCookingMeal Prep
Low FODMAP? LOADED POTATO SOUP SLOW COOKERS RECIPE & SEASONING MIX, LOADED POTATO SOUP | Spoonful