No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Loaf Cake Blueberry Sliced Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Whole Eggs,Soybean Oil,Blueberries,Modified Food Starch (corn),Contains 2% Or Less: Acidic Sodium Aluminum Phosphate,Aluminum Sulfate,Calcium Propionate (preservative),Egg Whites,Emulsifier (propylene Glycol Esters,Mono- & Diglycerides,Sodium Stearoyl Lactylate),Natural & Artificial Flavor,Potassium Sorbate (preservative),Salt,Sodium Bicarbonate,Soy Flour,Soy Lecithin,Vital Wheat Gluten,Water,Wheat Starch,Whey (milk),Whole Milk (milk,Vitamin D)##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Loaf Cake Blueberry Sliced is available at 1 retailer

Safeway

About this product

Snack · Loaf, Slice

Flavor
FruitySweet
Texture
DenseSoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Loaf Cake Blueberry Sliced | Spoonful