Is LOCHMEAD FARMS, SHERBET, PEACH WITH BLUEBERRY SWIRL, PEACH WITH BLUEBERRY SWIRL Vegan?

Ingredients

MILK, SUGAR, CORN SYRUP SOLIDS, BLUEBERRY SWIRL (SUGAR, WATER, BLUEBERRIES, ORGANIC RICE STARCH, NATURAL FLAVOR, CITRIC ACID, GUAR GUM), PEACH SHERBET BASE (NATURAL FLAVOR, FRUIT & VEGETABLE JUICE COLOR, ANNATTO EXTRACT TURMERIC EXTRACT), CREAM, STABILIZER (GUAR GUM, XANTHAN GUM, CAROB BEAN GUM)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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