Is Loison Everyday Salted Caramel Panettone Low FODMAP?


Ingredients
WHEAT flour, Fresh EGGS raised on the ground, Caramel with salted butter cream (14%) [Glucose syrup, Sugar, Cream (MILK), Noisette butter (13%) (MILK fat, Skimmed MILK powder), Water, Cervia whole marine salt (1%),Gelling agent: pectine, Caramelised sugar, Natural flavour, Emulsifier: mono and diglycerides of vegetable originfatty acids, Preservative: potassium sorbate], Sugar, Butter (MILK) (9%), Dark chocolate drops (8%) [Cocoa paste, Sugar, Cocoa butter, Emulsifier: SOY lecithin, Natural flavors. cocoa min.: 51%], Natural sourdough yeast (WHEAT), Emulsifier: mono and diglycerides of vegetable origin fatty acids, Inverted sugar, Fresh EGG yolk raised on the ground, Salt, Natural flavors.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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