Is Longos Dips & Hummus Variety Pack Gluten Free?

Ingredients
Artichoke & Asiago Dip: Mayonnaise (Canola Oil, Liquid Whole Egg And Yolk, Water, Vinegar, Sugar, Salt, Concentrated Lemon Juice, Spices), Artichokes, Asiago Cheese (Milk), Garlic, Sea Salt, Spices, Classic Hummus: Chick Peas, Tahini (Sesame Seed Paste), Olive Oil, Canola Oil, Lemon Juice, Garlic, Spinach Dip: Mayonnaise (Canola Oil, Liquid Whole Egg And Yolk, Water, Vinegar, Sugar, Salt, Concentrated Lemon Juice, Spices), Spinach, Water Chestnuts, Carrots, Vegetable Seasoning (Contains Soy), Citric Acid, Roasted Red Pepper Hummus: Chick Peas, Roasted Red Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Longos Dips & Hummus Variety Pack is available at 1 retailer
About this product
Dip · Spreadable


