Is Longos Dulce De Tres Leche Cake Low FODMAP?

Ingredients

Cream (Cream, Milk, Carrageenan), Sponge Cake Mix (Sugar, Flour, Modified Corn Starch, Canola Oil, Whey Powder, Baking Powder, Salt, Wheat Starch), Dulce De Leche (Milk, Sugar, Soybean Oil, Glucose, Vanilla, Sodium Bicarbonate), Sugar, Milk, Liquid Whole Egg, Canola Oil, Water, Evaporated Milk (Evaporated Milk, Disodium Phosphate, Ascorbic Acid, Carrageenan), Condensed Milk, Modified Corn Starch, Natural Vanilla Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Longos Dulce De Tres Leche Cake is available at 1 retailer

About this product

Snack · Slice