Is Loot N' Booty Gold Star Chicken Rub 13 oz. - Case Of: 6 Low FODMAP?
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Ingredients
Salt, dehydrated garlic, onion, and bell pepper, sugar, spices including chili pepper, paprika, monosodium glutamate, mustard seed, celery seed, citric acid, natural hickory smoke flavor, extractives of turmeric (color), lemon oil, papain enzyme, and not more than 2% tricalcium phosphate added to prevent caking.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.