This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LOS PINOS BAKERY, ALMOND CRISPY COOKIES Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, SALT, BAKING SODA (SODIUM BICARBONATE), BROWN SUGAR, WATER, EGGS, VANILLA (WATER, 2% PURE VANILLA EXTRACT, 1.8% ETHYL VANILLIN, CARAMEL COLOR, POTASSIUM SORBATE AS PRESERVATIVE), POTASSIUM HYDROXIDE (ACIDITY REGULATOR), UNSALTED BUTTER (CREAM & NATURAL FLAVOR), ALMOND PASTE, SLICED ALMONDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES, CHOCOLATE CHIP

Simple Mills Gluten-Free Toasted Pecan Crunchy Almond Flour Cookies

COOKIES & CREAM VANILLA FLAVOR COOKIE PIECES NON-DAIRY FROZEN ALMOND MILK DESSERT, COOKIES & CREAM

Simple Mills Gluten-Free Double Chocolate Crunchy Almond Flour Cookies

TAGALONGS CRISPY COOKIES LAYERED WITH PEANUT BUTTER AND COVERED WITH A CHOCOLATY COATING, TAGALONGS

About this product

Cookie · Piece

Flavor
NuttySweet
Texture
Crispy
Commonly used for
SnackingCoffeeOn The Go
Low FODMAP? LOS PINOS BAKERY, ALMOND CRISPY COOKIES | Spoonful