No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lotus Biscoff Cream Sandwich Biscuits 150g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Caramel spiced biscuit sandwiches with a smooth sweet cream center deliver a crunchy exterior and silky filling, commonly enjoyed as a quick snack or paired with coffee or tea. Reviewers often praise authentic flavor and convenient portable format, while some note high sweetness and relatively small pack size among buyers.

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Ingredients

Wheat Flour, Sugar, Vegetable Oils (Palm, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon, Emulsifier (Lecithins ( Soya )), Palm Oil from Sustainable and Certified Plantations

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lotus Biscoff Cream Sandwich Biscuits 150g is available at 4 retailers

AsdaOcadoTescoWoolworths

About this product

Cookie · Piece

Flavor
Sweet
Texture
CrunchyCreamy
Commonly used for
Snacking
Low FODMAP? Lotus Biscoff Cream Sandwich Biscuits 150g | Spoonful