Is Lotus Foods Pad Thai Rice Noodles, Forbidden, 8 oz (Case of 8) Low FODMAP?

Description
These noodles offer a mild earthy, slightly nutty flavor and a firm, tender chew when cooked. Commonly used in stir-fries, Pad Thai, soups, and cold salads, they often retain structure and color. Customer reviews note al dente texture and attractive appearance, with occasional comments about variable cooking times and consistency.

Description
These noodles offer a mild earthy, slightly nutty flavor and a firm, tender chew when cooked. Commonly used in stir-fries, Pad Thai, soups, and cold salads, they often retain structure and color. Customer reviews note al dente texture and attractive appearance, with occasional comments about variable cooking times and consistency.
Ingredients
organic black rice, organic brown rice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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