Is Lotus Foods Ramen - Organic - Forbidden Rice - 4 Ramen Cakes - 10 oz - case of 6 Low FODMAP?

Description
Dark-hued ramen yields a nutty, slightly earthy flavor and firm, chewy texture; reviewers note its distinctive color and hearty bite. Commonly used in hot broth bowls, stir-fries, and noodle salads, it cooks into resilient strands that hold sauces well, with occasional comments about slightly longer cook times than many alternatives.

Description
Dark-hued ramen yields a nutty, slightly earthy flavor and firm, chewy texture; reviewers note its distinctive color and hearty bite. Commonly used in hot broth bowls, stir-fries, and noodle salads, it cooks into resilient strands that hold sauces well, with occasional comments about slightly longer cook times than many alternatives.
Ingredients
Organic Black Rice Flour, Organic Brown Rice Flour, Organic White Rice Flour, Product Of China Product Of China
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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