Is Louis Kemp Crab Delights Imitation Crab Flake Vegan?
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Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, ALASKA POLLOCK, WATER, POTATO STARCH, CORN STARCH, SUGAR, SORBITOL, EGG WHITES, SNOW CRABMEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, ARTIFICIAL CRAB FLAVOR, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN (COLOR). CONTAINS FISH (ALASKA POLLOCK), EGG, CRUSTACEAN SHELLFISH (SNOW CRAB).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.