Is Louis Kemp Crab Delights Jalapeno Ranch Seafood Salad Snack Kit Gluten Free?

Ingredients

Alaska Pollock, Water, Potato Starch, Sugar, Contains 2% Or Less Of: Snowcrab Meat, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Natural And Artificial Crab Flavors (Swimming Crab, Hydrolyzed Soy Protein, Maltodextrin, Disodium-5-guanylate, Disodium-5-inosinate), Salt, Potassium Chloride, Pollock Oil, Color Added, Paprika Oleoresin And Lycopene (Color), Sauce: Canola Oil, Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend (Dairy Whey, Sodium Caseinate, Skim Milk Powder), Dried Bell Pepper, Mustard Flour, Contains Fish (Alaska Pollock), Crustacean Shellfish (Snow Crab, Swimming Crab), Soy, Milk, Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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