Is Louisiana Fish Fry Products Dirty Rice Entree Dinner Mix 8 oz Box Low FODMAP?

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Dried Onion, Dried Green Bell Pepper, Dried Garlic, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten & Safflower Oil), Dried Red & Green Bell Pepper, Salt, Soybean Oil (Highly Refined), Nutmeg, Black Pepper, Red Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Louisiana Fish Fry Products Dirty Rice Entree Dinner Mix 8 oz Box is available at 5 retailers

About this product

Grain · Dried