Is Louisville Vegan Jerky Vegan Jerky, Reuben's, Smokey Carolina BBQ Low FODMAP?
Description
Smokey Carolina BBQ delivers a pronounced smoky-sweet profile with vinegary tang; texture is dense, chewy and slightly fibrous, resembling traditional jerky. Reviewers often cite consistent smokiness, firm bite, and portability. Common uses include handheld snacking, sandwich or salad topping, trail food, and savory additions to lunches and gatherings.
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Description
Smokey Carolina BBQ delivers a pronounced smoky-sweet profile with vinegary tang; texture is dense, chewy and slightly fibrous, resembling traditional jerky. Reviewers often cite consistent smokiness, firm bite, and portability. Common uses include handheld snacking, sandwich or salad topping, trail food, and savory additions to lunches and gatherings.
Ingredients
Textured Soy Protein (Whole Bean), Yellow Mustard, Apple Cider Vinegar, Vegan Sugar, Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Vegan Brown Sugar, Olive Oil, Spices, Natural Smoke Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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