Is LOVE CORN Salt & Vinegar Crunchy Corn Low FODMAP?

Description
Salt and vinegar seasoned kernels deliver a sharp tang and steady crunch, often described by reviewers as bold and satisfying. Consumers use them as a portable snack, party nibble or salad topping; common review themes mention strong flavor, consistent texture and convenient resealable packaging for on the go enjoyment overall.

Description
Salt and vinegar seasoned kernels deliver a sharp tang and steady crunch, often described by reviewers as bold and satisfying. Consumers use them as a portable snack, party nibble or salad topping; common review themes mention strong flavor, consistent texture and convenient resealable packaging for on the go enjoyment overall.
Ingredients
Corn, Sunflower Oil, Dried Vinegar, Sea Salt, Sugar, Acids (Citric Acid, Malic Acid), Yeast Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


