Is Love Corn Sea Salt Crunchy Corn Snack - 1.6oz Low FODMAP?

Description
Airy, crisp pieces deliver a light salty flavor and pronounced crunch; reviewers commonly note it as a convenient, portable snack for work or travel, an addictive standalone bite, and a crunchy topping for soups, salads, or grain bowls. Some reviewers mention occasional uneven seasoning or small portion size.

Description
Airy, crisp pieces deliver a light salty flavor and pronounced crunch; reviewers commonly note it as a convenient, portable snack for work or travel, an addictive standalone bite, and a crunchy topping for soups, salads, or grain bowls. Some reviewers mention occasional uneven seasoning or small portion size.
Ingredients
Non-GMO Corn, Sea Salt, Sunflower Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


