Is Love,Corn Sea Salt Roasted Corn Snack 45G Low FODMAP?

Description
Crunchy, popped pieces with a light salty flavor and airy, brittle texture. Often enjoyed as an on-the-go snack, lunchbox addition, or party nibble; reviewers commonly note satisfying crunch, convenient single-serve size, and balanced seasoning without overpowering other foods. Many cite repeat purchases for convenience and taste consistency across multiple retailers.

Description
Crunchy, popped pieces with a light salty flavor and airy, brittle texture. Often enjoyed as an on-the-go snack, lunchbox addition, or party nibble; reviewers commonly note satisfying crunch, convenient single-serve size, and balanced seasoning without overpowering other foods. Many cite repeat purchases for convenience and taste consistency across multiple retailers.
Ingredients
Corn, Sea Salt, Sunflower Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


