Is Love Good Fats Chewy Nutty Salted Caramel Low FODMAP?

Ingredients

Almonds, soluble corn fibre, white chocolate flavoured coating (inulin, palm kernel and palm oil, milk protein isolate, cream with natural flavour, sunflower lecithin, vanilla powder, salt, stevia leaf extract), fava bean protein crisp (fava bean protein isolate, tapioca starch), peanuts, oligofructose, toasted unsweetened coconut, glycerin, coconut oil, natural flavour, sea salt, tocopherols (contains sunflower oil), stevia leaf extract. Contains: almonds, milk, peanuts. May contain: soy, other tree nuts, sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products