Is Love Good Fats Peanut Butter & Jelly Keto Bar, 1.38 Oz Low FODMAP?

Ingredients

Fats Blend (Peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (Isomaltooligosaccharides Palm Kernel And Palm Oil, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Extract), Whole Grain Brown Rice Protein, Peanut Flour, Gum Acacia, Rice Flour, Oligofructose (Dietary Fiber), Raspberry Juice Concentrate, Dried Raspberries, Cocoa Powder Processed With Alkali, Natural Flavor, Brown Flax Seed, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Made With Grass Fed Whey Protein Isolate And Responsibly Sourced Palm Kernel And Palm Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Love Good Fats Peanut Butter & Jelly Keto Bar, 1.38 Oz is available at 4 retailers

About this product

Protein Bar · Bar