Is LoveBird Grain-Free Cereal Honey Low FODMAP?
Description
Honey-forward sweetness pairs with crisp, airy clusters that hold their shape when paired with milk or yogurt, and work as a dry snack or topping for bowls and desserts. Reviewers often mention satisfying crunch and pronounced sweetness, while some note variable cluster size and occasional softness after storage over time.
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Description
Honey-forward sweetness pairs with crisp, airy clusters that hold their shape when paired with milk or yogurt, and work as a dry snack or topping for bowls and desserts. Reviewers often mention satisfying crunch and pronounced sweetness, while some note variable cluster size and occasional softness after storage over time.
Ingredients
Calcium, Iron, Potassium, Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Coconut Oil, Himalayan Salt, Organic Vanilla Extract. Contains Coconut. Manufactured In A Facility That Processes Soy, Milk/dairy, And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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