No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is LOW CARB PROTEIN BAR (CHOCOLATE CHIP COOKIE DOUGH) - 60G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Chocolate chip cookie-dough flavor presents a sweet, familiar profile with soft, chewy body and intermittent chip-like crunch; commonly consumed as an on-the-go snack, post-exercise bite, or between-meal treat. Customer reviews often note satisfying taste, pleasant texture, convenient portion, and occasional remarks about sweetness or density and comments on packaging durability.

Ingredients

From, S, Erythritol, Calcium, Iron, Phosphorus, Magnesium, Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (100% Natural Prebiotic Fibre Derived From Plantsources), Almonds, Water, Cocoa, Unsweetened Chocolate, Cocoa Butter, Erythritol Contains Less Than 2% Of The Following: Salt, Sucralose, Stevia, Peanuts, Cashews, Milk, Natural Flavourings

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is LOW CARB PROTEIN BAR (CHOCOLATE CHIP COOKIE DOUGH) - 60G Low FODMAP? | Spoonful