This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Low Fat Frozen Whipped Topping Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Glucose-fructose, Hydrogenated Coconut And Palm Kernel Oil, Modified Corn Starch, Sodium Caseinate (From Milk), Artificial And Natural Flavours, Xanthan Gum, Polysorbate 60, Guar Gum, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Spread · Spreadable

Flavor
Sweet
Texture
CreamyLight
Commonly used for
ToppingGarnishing
Low FODMAP? Low Fat Frozen Whipped Topping | Spoonful