No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LOW FAT FROZEN YOGURT, FUDGE TRAILS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NONFAT MILK, NONFAT DRY MILK, CHOCOLATE SWIRL (SUGAR, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, POLYDEXTROSE, CORN STARCH, POTASSIUM SORBATE, SALT, NATURAL FLAVOR), SUGAR, CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUTS, COCOA PROCESSED WITH ALKALI, NONFAT AND WHOLE MILK, SALT, SOY LECITHIN, NATURAL FLAVORS), GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, CREAM, ARTIFICIAL VANILLA FLAVOR, NATURAL YOGURT FLAVOR, ANNATTO COLOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Check LOW FAT FROZEN YOGURT, FUDGE TRAILS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
ChocolateyNuttyVanilla
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? LOW FAT FROZEN YOGURT, FUDGE TRAILS | Spoonful