Is Lower Sodium Bacon Vegetarian?

Ingredients

Nutrition Facts Serving Size 2 pan fried slices (17g) Servings about 8 Calories 70 Calories from Fat 50 Percent Daily Values (OV) are based on a 2,000 calorie diet Amount Per Serving % DV Amount Per Serving % DV Total Fat 6g 9% Total Carb Og 0% Sat Fat 2g 10% Dietary Fiber 0g 0% Trans Fat 0g Sugars Og 7% Protein 6g 9% Cholesterol 20mg Sodium 220mg Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% CURED WITH: WATER, SALT, SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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