Is Lower Sodium Bacon Vegetarian?
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Why it's a maybe for vegetarian
- 000 calorie diet amount per serving % dv amount per serving % dv total fat 6g 9% total carb og 0% sat fat 2g 10% dietary fiber 0g 0% trans fat 0g sugars og 7% protein 6g 9% cholesterol 2sodium 22vitamin a 0% vitamin c 0% calcium 0% iron 2% cured with: water
000 calorie diet amount per serving % dv amount per serving % dv total fat 6g 9% total carb og 0% sat fat 2g 10% dietary fiber 0g 0% trans fat 0g sugars og 7% protein 6g 9% cholesterol 2sodium 22vitamin a 0% vitamin c 0% calcium 0% iron 2% cured with: water
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Nutrition Facts Serving Size 2 pan fried slices (17g) Servings about 8 Calories 70 Calories from Fat 50 Percent Daily Values (OV) are based on a 2,000 calorie diet Amount Per Serving % DV Amount Per Serving % DV Total Fat 6g 9% Total Carb Og 0% Sat Fat 2g 10% Dietary Fiber 0g 0% Trans Fat 0g Sugars Og 7% Protein 6g 9% Cholesterol 20mg Sodium 220mg Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% CURED WITH: WATER, SALT, SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice