Is Lower Sodium Bacon Vegan?
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Why it's a maybe for vegan
- 000 calorie diet amount per serving % dv amount per serving % dv total fat 6g 9% total carb og 0% sat fat 2g 10% dietary fiber 0g 0% trans fat 0g sugars og 7% protein 6g 9% cholesterol 2sodium 22vitamin a 0% vitamin c 0% calcium 0% iron 2% cured with: water
000 calorie diet amount per serving % dv amount per serving % dv total fat 6g 9% total carb og 0% sat fat 2g 10% dietary fiber 0g 0% trans fat 0g sugars og 7% protein 6g 9% cholesterol 2sodium 22vitamin a 0% vitamin c 0% calcium 0% iron 2% cured with: water
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Nutrition Facts Serving Size 2 pan fried slices (17g) Servings about 8 Calories 70 Calories from Fat 50 Percent Daily Values (OV) are based on a 2,000 calorie diet Amount Per Serving % DV Amount Per Serving % DV Total Fat 6g 9% Total Carb Og 0% Sat Fat 2g 10% Dietary Fiber 0g 0% Trans Fat 0g Sugars Og 7% Protein 6g 9% Cholesterol 20mg Sodium 220mg Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% CURED WITH: WATER, SALT, SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice