Is LOWFAT SHERBET, RAINBOW Vegan?


Ingredients
WATER, SUGAR, CORN SYRUP, NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF LIME JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, RASPBERRY PUREE, ORANGE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, YELLOW 5, BLUE 1, RED 40, YELLOW 6.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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