Is Loyd Grossman Sweet Tomato Bhuna Curry Sauce 350G Low FODMAP?
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Ingredients
Tomatoes (35%), Tomato Purée, Fried Onion (20%) (Onions, Rapeseed Oil), Rapeseed Oil, Red Pepper (2.5%), Sugar, Coriander Leaf, Garlic Purée, Ground Spices (Coriander Seeds, Chilli, Cardamom Seeds, Cumin Seeds), Ginger Purée, Sea Salt, Concentrated Lemon Juice, Green Chilli Purée, Dried Fenugreek Leaf, Ground Bay Leaf, Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Loyd Grossman Sweet Tomato Bhuna Curry Sauce 350G is available at 2 retailers
About this product
Sauce · Liquid