Is Loyd Grossman Tikka Masala Curry Sauce Vegetarian?

Description
Rich, mildly spiced and aromatic, this tikka masala sauce offers a smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, paneer or vegetables, poured over rice and flatbread. Reviewers cite convenience and authentic flavor, though some find it slightly mild or sweet.

Description
Rich, mildly spiced and aromatic, this tikka masala sauce offers a smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, paneer or vegetables, poured over rice and flatbread. Reviewers cite convenience and authentic flavor, though some find it slightly mild or sweet.
Ingredients
Tomatoes (53%), Fried Onion (Onions, Rapeseed Oil), Double Cream (7%) (Milk), Sunflower Oil, Honey (5%), Tomato Paste, Natural Yogurt (2.5%) (Milk), Ginger Purée, Ground Spices (Cumin, Coriander, Chilli, Cassia, Caraway Seeds, Fenugreek Seeds, Black Pepper, Turmeric, Clove, Nutmeg, Cardamom), Garlic Purée, Sugar, Coriander, Concentrated Lemon Juice, Coconut Cream, Sea Salt, Modified Maize Starch, Creamed Coconut, Fenugreek Leaf .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


