Is Loyd Grossman Tikka Masala Curry Sauce Vegan?
Description
Rich, mildly spiced and aromatic, this tikka masala sauce offers a smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, paneer or vegetables, poured over rice and flatbread. Reviewers cite convenience and authentic flavor, though some find it slightly mild or sweet.
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Description
Rich, mildly spiced and aromatic, this tikka masala sauce offers a smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, paneer or vegetables, poured over rice and flatbread. Reviewers cite convenience and authentic flavor, though some find it slightly mild or sweet.
Ingredients
Tomatoes (53%), Fried Onion (Onions, Rapeseed Oil), Double Cream (7%) (Milk), Sunflower Oil, Honey (5%), Tomato Paste, Natural Yogurt (2.5%) (Milk), Ginger Purée, Ground Spices (Cumin, Coriander, Chilli, Cassia, Caraway Seeds, Fenugreek Seeds, Black Pepper, Turmeric, Clove, Nutmeg, Cardamom), Garlic Purée, Sugar, Coriander, Concentrated Lemon Juice, Coconut Cream, Sea Salt, Modified Maize Starch, Creamed Coconut, Fenugreek Leaf .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.