No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Loyd Grossman Pasta Sauce, Chargrilled Vegetable 350g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes (51%), Chargrilled Vegetables in variable proportions (21%) (Aubergine, Courgette, Onion, Red Pepper, Yellow Pepper), Tomato Purée, Sugar, Rapeseed Oil, Yeast Extract, Concentrated Lemon Juice, Basil, Garlic Purée, Sea Salt, Chargrill Flavour Paste (Glucose Syrup, Flavouring, Yeast Extract (contains Barley ), Water, Salt), Extra Virgin Olive Oil, Ground Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Loyd Grossman Pasta Sauce, Chargrilled Vegetable 350g is available at 3 retailers

AsdaOcadoBritish Corner Shop

About this product

Pasta Sauce · Liquid

Flavor
SavoryGarlickyHerbaceous
Texture
Chunky
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Loyd Grossman Pasta Sauce, Chargrilled Vegetable 350g | Spoonful