Is Loyd Grossman Tomato Roasted Garlic Pasta Sauce 350G Low FODMAP?
Description
The sauce delivers rich, tangy flavor with mellow roasted aroma and a slightly sweet finish. Texture is smooth with occasional small chunks, thick enough to coat pasta evenly. Common uses include tossed with pasta, as a simmered base for simple sauces, or a topping for baked dishes; reviews note convenience.
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Description
The sauce delivers rich, tangy flavor with mellow roasted aroma and a slightly sweet finish. Texture is smooth with occasional small chunks, thick enough to coat pasta evenly. Common uses include tossed with pasta, as a simmered base for simple sauces, or a topping for baked dishes; reviews note convenience.
Ingredients
Tomatoes (62%), Tomato Purée, Roasted Garlic (3%) (Garlic, Sugar), Garlic Purée, Sugar, Sunflower Oil, Extra Virgin Olive Oil, Basil, Salt, Concentrated Lemon Juice, Ground Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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