Is Lucerne Coffee Creamer Sugar Free French Vanilla - 32 Fl. Oz. Low FODMAP?
Description
French vanilla creamer delivers a sweet, aromatic vanilla flavor and a smooth, creamy texture that blends easily into hot or iced coffee and tea. Shoppers report consistent flavor and good value, noting easy mixing and pleasant mouthfeel; some reviewers mention a faint artificial aftertaste in certain batches and easy storage.
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Description
French vanilla creamer delivers a sweet, aromatic vanilla flavor and a smooth, creamy texture that blends easily into hot or iced coffee and tea. Shoppers report consistent flavor and good value, noting easy mixing and pleasant mouthfeel; some reviewers mention a faint artificial aftertaste in certain batches and easy storage.
Ingredients
Water, Corn Syrup (Adds A Trivial Amount Of Sugars), High Oleic Soybean Oil, Maltodextrin, Sodium Caseinate (Adds A Trivial Amount Of Sodium), From Milk, Not A Source Of Lactose, Natural And Artificial Flavors, Dipotassium Phosphate, Titanium Dioxide (Color), Datem, Polysorbate 60, Carrageenan, Sucralose, Acesulfame Potassium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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