This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lucerne Cream Cheese Spread Whipped Mixed Berry Flavor - 8 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Modified Corn Starch, Strawberries, Blueberries, Raspberries, Salt, Cheese Culture, Natural Flavor, Fruit And Vegetable Juice (Color), Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (Mold Inhibitor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lucerne Cream Cheese Spread Whipped Mixed Berry Flavor - 8 Oz is available at 1 retailer

Safeway

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Lucerne Cream Cheese Spread Whipped Mixed Berry Flavor - 8 Oz | Spoonful