Is Lucini® Italia Organic Tuscan Marinara Sauce 25.5 oz. Jar Low FODMAP?
Description
The jarred sauce offers a rustic, moderately chunky texture and balanced, tangy-savory flavor. Commonly used to dress pasta, simmer with proteins, spoon over vegetables, or serve as a dipping sauce. Reviewers frequently cite authentic taste and convenience, noting consistent quality, occasional sweetness or salt variations, and value relative to price.
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Description
The jarred sauce offers a rustic, moderately chunky texture and balanced, tangy-savory flavor. Commonly used to dress pasta, simmer with proteins, spoon over vegetables, or serve as a dipping sauce. Reviewers frequently cite authentic taste and convenience, noting consistent quality, occasional sweetness or salt variations, and value relative to price.
Ingredients
Organic Fresh Tomatoes, Organic Vegetables (Onions, Carrots, Celery), Sea Salt, Organic Fresh Basil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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