Is Lucky Leaf Organic Blueberry Fruit Filling or Topping, 21 oz Low FODMAP?

Ingredients
Organic Blueberries, Water, Organic Sugar, Organic Corn Starch, Organic Lemon Juice Concentrate And Organic Cinnamon.
Check Lucky Leaf Organic Blueberry Fruit Filling or Topping, 21 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Lucky Leaf Organic Blueberry Fruit Filling or Topping, 21 oz is available at 3 retailers
About this product
Jam · Spreadable


