No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lucky Spoon Cupcake With Van Buttercr Chocolate - 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Moist chocolate cake with balanced vanilla notes, offering a tender crumb and smooth, creamy topping; commonly enjoyed as an on-the-go snack, party dessert, or lunchbox treat. Customer feedback often highlights generally satisfying flavor and texture, convenience of single-serve packaging, and occasional variability in frosting amount, packaging condition, visual appeal noted.

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Ingredients

Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Eggs, Brown Sugar, Butter, invert Sugar, Milk, Cocoa Powder (processed with Alkali), Water, Vanilla Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy, Lecithin, Xanthan Gum and Salt. Frosting: Powdered Sugar (Sugar, Cornstarch), Butter, Milk, VanilLa Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lucky Spoon Cupcake With Van Buttercr Chocolate - 8 Oz is available at 2 retailers

Whole FoodsSafeway

About this product

Snack · Piece

Flavor
ChocolateyVanillaSweetButtery
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Lucky Spoon Cupcake With Van Buttercr Chocolate - 8 Oz | Spoonful