Is Lucky Spoon Cupcake With Van Buttercr Chocolate - 8 Oz Low FODMAP?
Description
Moist chocolate cake with balanced vanilla notes, offering a tender crumb and smooth, creamy topping; commonly enjoyed as an on-the-go snack, party dessert, or lunchbox treat. Customer feedback often highlights generally satisfying flavor and texture, convenience of single-serve packaging, and occasional variability in frosting amount, packaging condition, visual appeal noted.
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Why it's not low FODMAP
- milk
- soy
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Moist chocolate cake with balanced vanilla notes, offering a tender crumb and smooth, creamy topping; commonly enjoyed as an on-the-go snack, party dessert, or lunchbox treat. Customer feedback often highlights generally satisfying flavor and texture, convenience of single-serve packaging, and occasional variability in frosting amount, packaging condition, visual appeal noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Eggs, Brown Sugar, Butter, invert Sugar, Milk, Cocoa Powder (processed with Alkali), Water, Vanilla Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy, Lecithin, Xanthan Gum and Salt. Frosting: Powdered Sugar (Sugar, Cornstarch), Butter, Milk, VanilLa Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lucky Spoon Cupcake With Van Buttercr Chocolate - 8 Oz is available at 2 retailers
About this product
Snack · Piece