Is Lucky Spoon Muffin Lemonlicious Poppy Seed - 7.25 Oz Low FODMAP?
Description
Bright lemon flavor with a moist, tender crumb and scattered poppy-seed crunch; commonly eaten for breakfast, as a snack, or paired with coffee or tea. Reviewers frequently note consistent citrus taste and soft texture, while some report varying sweetness and occasional density. Packaged for grab-and-go convenience and easy reheating options.
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Description
Bright lemon flavor with a moist, tender crumb and scattered poppy-seed crunch; commonly eaten for breakfast, as a snack, or paired with coffee or tea. Reviewers frequently note consistent citrus taste and soft texture, while some report varying sweetness and occasional density. Packaged for grab-and-go convenience and easy reheating options.
Ingredients
flour blend (white rice flour, potato starch, potato flour), brown sugar, eggs, butter, cultured buttermilk, invert sugar, poppy seeds, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), lemon extract, soy lecithin, vanilla extract, xanthan gum, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.