This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lucozade Sport Drink Orange 4 x 500ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This orange-flavored sports beverage delivers a bright citrus taste with a lightly effervescent, smooth mouthfeel. Commonly consumed during or after workouts, it is also used for on-the-go refreshment. Customer reviews note enjoyable flavor and convenient bottles, while some cite excessive sweetness and mixed opinions on value, packaging and portability praised.

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Ingredients

Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Stabiliser (Acacia Gum), Antioxidant (Ascorbic Acid), Sweeteners (Aspartame, Acesulfame k), Flavouring, Niacin (Vitamin B3), Colour (Beta Carotene). Contains a source of Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lucozade Sport Drink Orange 4 x 500ml is available at 6 retailers

TescoAsdaMorrisonsBest Way WholesaleBritish Corner ShopIceland

About this product

Beverage · Bottle, Liquid

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Lucozade Sport Drink Orange 4 x 500ml | Spoonful