Is Lucy's Cinnamon Thin Cookies, 5.5 oz (Pack of 8) Low FODMAP?

Ingredients

Evaporated Cane Juice, Dr, Lucy's Flour Blend (Garbanzo, Potato Starch, Gluten-free Oat, Tapioca, Sorghum And Fava Flours), Soy Milk, Non-gmo Oils (Soybean Palm Fruit, Canola, Olive), Filtered Water, Natural Flavoring And Citric Acid From Non Gmo Corn, Crushed Soy Beans, Soy Lecithin, Cinnamon, Non-dairy Lactic Acid, Beta Carotene, Baking Powder, Baking Soda, Salt, Xanthan Gum, Calcium Cabonate, Annatto Extract Color, Sodium Carboxymethylcellulose, Methylcellulose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lucy's Cinnamon Thin Cookies, 5.5 oz (Pack of 8) is available at 1 retailer

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