No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Luden's Wild Cherry Throat Drops Sugar Free Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Wild cherry-flavored throat lozenges deliver a pronounced cherry taste and a smooth, slowly dissolving texture; users commonly pop them during colds or when speaking to reduce throat irritation, appreciate portable individual wrapping, and note consistent flavor intensity in reviews, with occasional comments about lingering sweetness or aftertaste and pack convenience.

Ingredients

Active Ingredient: Pectin. Inactive Ingredients: Acesulfame Potassium, Citric Acid, FD&C Blue No. 2, FD&C Red No. 40, Flavors, Hydrogenated Starch Hydrolysate, Isomalt, Malic Acid, Soybean Oil, Water.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Luden's Wild Cherry Throat Drops Sugar Free Low FODMAP? | Spoonful