Is Luisa's Five Layer Mild Fiesta Dip 17oz Tub Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

Description

Mild, savory flavor with creamy, layered textures makes this five-layer dip suitable for casual snacking, party platters, or nacho toppings. Consumers commonly praise its convenience and crowd-pleasing mildness; some reviewers note it can be milder than expected. Smooth, scoopable consistency pairs well with chips and crackers for informal gatherings often.

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Why it's not alpha-gal friendly

cheese culture
nonfat dry milk
whey
cultured skim milk
pasteurized milk
cheddar cheese
cream
whole milk
mono & diglycerides
natural flavor
gelatin
enzymes

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

WHOLE MILK, WATER, TOMATOES, PINTO BEANS, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, SALT, ONION, JALAPENO PEPPER, LACTIC ACID, LIME JUICE CONCENTRATE, CULTURED SKIM MILK, GELATIN, CITRIC ACID, SPICE, SOYBEAN OIL, DEHYDRATED ONION & GARLIC, WHEY, NATURAL FLAVOR, NONFAT DRY MILK, CILANTRO, MONO & DIGLYCERIDES, AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN E), AVOCADO, CITRUS FIBER, SPICES, CORN STARCH, DISODIUM PHOSPHATE, SUGAR, VINEGAR, JALAPENO POWDER, LOCUST BEAN GUM, CRUSHED RED PEPPER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED CILANTRO, XANTHAN GUM, YELLOW 6, YELLOW 5, ASCORBIC ACID (VITAMIN C), BLUE 1, CARAMEL COLOR, SODIUM ALGINATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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